Tim’s Top Tips
Your Dose of Expert Fitness Advice and Motivation
Latest Articles:
Transform Your Core: The Power of the Kettlebell
Why you might want to ditch those endless crunches and pick up a kettlebell instead. If you’re looking to strengthen your core while getting a killer full-body workout, kettlebell swings are where it’s at.
Why you should be doing more squats
Let’s talk squats. They might seem basic, but don’t let that fool you - squats are a game-changer. Whether you’re building strength, burning calories, or just looking to move better in daily life, squats are the way to go.
Book your Free,
No-Obligation Consultation
The first step is simple and commitment-free. Book a free 30-minute consultation with Coach Tim to discuss your goals, understand your needs, and see if the LETS-GET-FIT Programme is the right fit for you.
-
We’ll dive into your fitness aspirations, challenges, and lifestyle to create a tailored plan that works for you.
-
Identify realistic and achievable goals to keep you motivated and on track.
-
Get a comprehensive overview of how the LETS-GET-FIT Programme can help you achieve lasting results.
-
Have any concerns or queries? This is the perfect time to get them addressed.
