Unlock Your Fitness Potential with the FIT-Foundations Free Guide
Normally £30
FREE for a
limited time!
Introducing the 3 Workouts in the FIT-Foundations Programme
The FIT-Foundations programme is designed to fit into even the busiest of schedules. With just 10 minutes a day, 3 days a week, you’ll begin to see real, lasting changes in your fitness and health.
BURN
Start your week with a quick 10-minute cardio session to torch calories and boost your energy.
STRENGTH
Build full-body strength midweek with bodyweight moves that tone and define.
CORE
End the week by targeting your abs and core, improving stability and posture.
What you’ll get in the download:
Three Easy-to-Follow Workouts
You’ll receive three 10-minute, equipment-free workout videos that target your whole body. Whether you’re looking to burn fat, build strength, or sculpt your core, these workouts are the perfect place to start.
Downloadable PDF Guide
Get a professionally designed guide that includes workout instructions, tips, and motivation to keep you moving. This guide is your go-to resource for structured, quick, and effective workouts.
Beginner-Friendly Routines
No matter your experience level, these workouts are easy to follow and tailored to fit into your busy life.
Follow-Along Videos
Access full workout videos you can follow at your own pace. Just press play and get moving! The programme includes a strength, core and burn workout.
Real Results, Real Stories
Hear from clients who have transformed their lives with the LETS-GET-FIT Programme. Their success stories highlight the impact of personalised coaching, tailored nutrition plans, and continuous support.
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Aimee - Cheltenham
“I have tried (and failed) so many fad diets and fitness challenges in the past, this ACTUALLY works! Tim is kind, supportive and incredibly adaptable to suit my needs and build a programme that works for me. The best part about this programme is it doesn’t feel like a strict diet, he tailors the programme to suit your lifestyle so it is achievable in the long term. I highly recommend.”
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Lisa - Forest of Dean
“I’ve lost over a stone in 12 weeks, and I’ve never felt better. I’m in my 50’s and had just accepted that I was always going to stay the same body shape. Tim taught and inspired me to make subtle diet changes and kept me on track, and I cannot believe the results. He is a really nice guy and I recommend him to all of my friends.”
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Beth - London
"My goals were to lose weight and get fitter, and Tim has been brilliant in helping me with both. His personalised programme is challenging but doable, and it fits perfectly into my busy life. I've noticed huge improvements in my fitness and overall health. Tim’s dedication and positive attitude make every session enjoyable. I highly recommend him to anyone looking to make real changes."
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James - Gloucester
“Working with Tim has changed my life, as someone who dreaded stepping foot into a gym - he has completely transformed my body and self confidence. Without compromising my work/life schedule, he’s made fitness a priority that I actually enjoy. The LetsGetFit programme has without doubt transformed me into a happier, healthier person. If you need a coach, Tim is your guy!”
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Sam - Cheltenham
“I have been going to the gym for 5 years, and regularly run - but always felt like I couldn’t achieve my goals. Coach Tim is so useful for keeping me accountable and on track, without feeling like I’m sacrificing living a fun, balanced lifestyle. I made more progress in 3 weeks with Tim than 5 years of self guided training.”
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Jane - Hereford
"I've always struggled with my weight, especially because I love chocolate. But working with Tim has been a game changer. His practical approach has helped me lose weight and get fitter. Tim taught me to think about food differently and practice portion control. Now, I can enjoy chocolate in moderation without guilt. Tim’s support has made all the difference, and I can't recommend him enough."
Start Your Transformation Today
If you want to jump straight into online coaching, the first step is simple and commitment-free. Book a free 30-minute consultation with Coach Tim to discuss your goals, understand your needs, and see if the LETS-GET-FIT personal training programme is the right fit for you.
