Frequently Asked Questions

The LETS-GET-FIT Programme is a comprehensive online coaching experience designed to help you achieve sustainable health and fitness. With personalised fitness plans, nutrition guidance, and continuous support, the programme is tailored to your unique goals, ensuring long-term success.

The LETS-GET-FIT Programme is designed as a 6-month commitment. This duration ensures that you have enough time to develop lasting habits, see real results, and fully integrate fitness into your lifestyle.

The cost for the LETS-GET-FIT Programme is £150 per month (£900 total for 6 months). This includes your personalised workout plan, nutrition guidance, regular check-ins, and continuous support throughout the 6 months.

Due to the personalised nature of the LETS-GET-FIT Programme, we require a 6-month commitment. However, if you experience extreme unforeseen circumstances, please reach out to me discuss your options.

Getting started is easy! Simply book your free, no-obligation consultation with Coach Tim. We’ll discuss your goals, assess your current fitness level, and determine if the LETS-GET-FIT Programme is the right fit for you.

Results vary depending on individual goals, effort, and consistency. However, most clients experience significant improvements in strength, endurance, and overall fitness within the first few months, with even greater results by the end of the 6-month programme.

The LETS-GET-FIT Programme can be tailored to whatever equipment you have available. Whether you’re training in a fully equipped gym or just at home with a few basics, we’ll make sure your plan works for you.

All coaching and support are provided online, making it convenient for you to access your plan, check-ins, and resources from anywhere. You’ll have access to your programme through a dedicated online platform, with direct communication with me, Coach Tim as needed.

At the end of the 6-month programme, we’ll review your progress and discuss the next steps. Many clients choose to continue their journey with ongoing coaching, while others feel confident enough to maintain their progress independently. Either way, you’ll have built a solid foundation for long-term success.