Lasting Health and Fitness, Expert Personalised Coaching
Transform your health and fitness with Coach Tim’s expert personalised coaching.
Kickstart Your Fitness Journey With My Free Fit-Foundations Guide!
Whether you’re just starting out or getting back into the groove this January, I’ve put together a quick start guide designed to get you started.
Coaching for long-term success
Hello! I’m Coach Tim, a personal trainer and lifestyle coach. I believe that fitness should be simple, straightforward, and free from unnecessary complications.
My realistic, science-backed approach, focuses on creating sustainable weight loss. My mission is to help you achieve your goals and maintain them for the long haul.
Lasting Fitness and Health Starts Here
My programme isn’t just another fitness plan - it’s a comprehensive, online personal training & coaching plan for long-term success. If you’re ready to make a lasting change, this program is tailored to transform you - for good.
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Access your bespoke fitness programmes through our user-friendly app. Whether you’re at the gym or at home, your workouts are designed specifically for you and your circumstances.
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Choose between an in-person or virtual assessment to evaluate your current fitness level. This helps tailor your programme to ensure it meets your exact needs.
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Get expert advice on nutrition, macronutrients, and building sustainable healthy eating habits. No fad diets—just simple, science-backed guidance to fuel your body.
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Stay motivated with daily check-ins and continuous support. You’ll never feel alone on your journey with Coach Tim by your side.
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Every two weeks, we’ll have a 30-minute session to review your progress, address any challenges, and keep you on track.
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Every six weeks, we’ll conduct a thorough assessment and take measurements to track your progress. Based on these results, we’ll update your programme to ensure it continues to challenge and benefit you.
Real Results, Real Stories
Hear from clients who have transformed their lives with the LETS-GET-FIT Programme. Their success stories highlight the impact of personalised coaching, tailored nutrition plans, and continuous support.
![Client’s back transformation on Coach Tim’s 6-month fat loss programme, successfully reducing weight from 12.5st to 10.5st.](https://images.squarespace-cdn.com/content/v1/6614fb6d894b7a1d5c3db182/2968afc8-7f95-4d9e-ac77-458462a79f38/4.png)
![Recomposition results from Coach Tim’s 6-month programme, showcasing a client’s muscle gain and fat loss, moving from 10.8st to 10.4st.](https://images.squarespace-cdn.com/content/v1/6614fb6d894b7a1d5c3db182/0af4d321-3a01-4d27-bd6c-fb1765920224/2.png)
![Before and after photos showing a client’s transformation on Coach Tim’s 6-month fat loss programme, reducing from 86.75kg to 83.3kg.](https://images.squarespace-cdn.com/content/v1/6614fb6d894b7a1d5c3db182/e4beddf8-5eb8-442b-956c-274e27f3070a/3.png)
![Before and after transformation from Coach Tim’s 6-month fat loss programme, reducing weight from 14.3st to 12.6st.](https://images.squarespace-cdn.com/content/v1/6614fb6d894b7a1d5c3db182/225528fb-89e1-41e6-99c5-52df5ee65d3d/5.png)
![Impressive body recomposition over 6 months on Coach Tim’s programme, with the client improving from 13.66st to 13.1st.](https://images.squarespace-cdn.com/content/v1/6614fb6d894b7a1d5c3db182/a30cea3c-2890-44cd-a8ef-b6bca43ee78a/1.png)
Book your Free,
No-Obligation Consultation
Book a free 30-minute consultation with me to discuss your goals.
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We’ll dive into your fitness aspirations, challenges, and lifestyle to create a tailored plan that works for you.
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Identify realistic and achievable goals to keep you motivated and on track.
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Get a comprehensive overview of how the LETS-GET-FIT Programme can help you achieve lasting results.
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Have any concerns or queries? This is the perfect time to get them addressed.
“Committed to Helping You Achieve Lasting Health and Wellness”
Balancing a demanding career and personal life, I found my anchor in fitness. My journey has taught me that achieving health and wellness doesn’t have to be complicated. My mission is to share this approach with you, guiding you every step of the way.
I believe in realistic goals, personalised plans, and continuous support. Whether you’re looking to lose weight, gain strength, or simply feel better, I’m here to help you succeed without the stress of fad diets or overwhelming routines.
Tim’s Top Tips for Health and Fitness
Your Daily Dose of Expert Advice and Motivation
Stay Connected and Inspired @coachtim.fit
Stay updated with daily fitness tips, motivational stories, and behind-the-scenes content. Follow us on Instagram and TikTok to see real client transformations and get a glimpse into the LETS-GET-FIT community.
Take the first step towards a healthier, happier you
This investment in your health and well-being provides you with a structured, supportive, and effective path to achieving your fitness goals.
Personalised Training
Fitness Assessment
Nutrition
Catch-Ups
Assessments
Daily Support
Start Your Transformation Today
Book a free 30-minute consultation with me to discuss your goals.