Lasting Health and Fitness, Expert Personalised Coaching

Transform your health and fitness with Coach Tim’s expert personalised coaching. Get tailored advice and support from a dedicated personal trainer to help you achieve lasting results. 

Looking to achieve lasting health and fitness? I offer tailored online coaching to help you reach your goals. Book a free consultation today and start your journey to a healthier, stronger you. Personal Trainer Gloucestershire.
Cheap personal trainer Gloucestershire, Cheltenham, Coach Tim, Online Coach for weight loss and body transformations

FREE DOWNLOAD

FREE DOWNLOAD

Kickstart Your Fitness Journey With My Free Fit-Foundations Guide!

Get started with x3 beginner-friendly home workout routines, designed to help you build confidence, strength, and consistency - all without equipment!

Coach Tim Personal Trainer: Download your free no-equipment, beginner-friendly workout guide and follow along with 10-minute workout videos designed to fit into your busy life in Gloucester, Cheltenham, Hereford, and across Gloucestershire.

Normally £30!
but free for a
limited time!

Online coaching designed for long-term success

Hello! I’m Coach Tim, your dedicated personal trainer and lifestyle coach. Balancing a demanding career and a busy life, I’ve always found solace and strength in fitness. I believe that fitness should be simple, straightforward, and free from unnecessary complications.

With my realistic, science-backed approach, I focus on creating sustainable weight loss and fitness routines. My mission is to help you achieve your goals and maintain them for the long haul, without resorting to extreme diets or quick fixes.

Your Journey to Lasting Fitness and Health Starts Here

The LETS-GET-FIT programme isn’t just another fitness plan - it’s a comprehensive, online personal training & coaching plan for long-term success. If you’re ready to make a lasting change, this 6-month program is tailored to transform you - for good.

  • Access your bespoke fitness programmes through our user-friendly app. Whether you’re at the gym or at home, your workouts are designed specifically for you and your circumstances.

  • Choose between an in-person or virtual assessment to evaluate your current fitness level. This helps tailor your programme to ensure it meets your exact needs.

  • Get expert advice on nutrition, macronutrients, and building sustainable healthy eating habits. No fad diets—just simple, science-backed guidance to fuel your body.

  • Stay motivated with daily check-ins and continuous support. You’ll never feel alone on your journey with Coach Tim by your side.

  • Every two weeks, we’ll have a 30-minute session to review your progress, address any challenges, and keep you on track.

  • Every six weeks, we’ll conduct a thorough assessment and take measurements to track your progress. Based on these results, we’ll update your programme to ensure it continues to challenge and benefit you.

Real Results, Real Stories

Hear from clients who have transformed their lives with the LETS-GET-FIT Programme. Their success stories highlight the impact of personalised coaching, tailored nutrition plans, and continuous support.

Coach Tim smiling confidently in a black tank top, radiating positivity and approachability during an outdoor fitness session. Perfect for promoting personal training services in Cheltenham.
Coach Tim mid-exercise, engaging with clients while maintaining a friendly demeanor, showcasing his commitment to personalized fitness coaching. Ideal for highlighting a free consultation offer.

Book your Free,
No-Obligation Consultation

The first step is simple and commitment-free. Book a free 30-minute consultation with Coach Tim to discuss your goals, understand your needs, and see if the LETS-GET-FIT Programme is the right fit for you.

  • We’ll dive into your fitness aspirations, challenges, and lifestyle to create a tailored plan that works for you.

  • Identify realistic and achievable goals to keep you motivated and on track.

  • Get a comprehensive overview of how the LETS-GET-FIT Programme can help you achieve lasting results.

  • Have any concerns or queries? This is the perfect time to get them addressed.

Meet Tim, Your Personal Trainer

“Committed to Helping You Achieve Lasting Health and Wellness”

Coach Tim, smiling during an outdoor session, committed to helping clients achieve lasting health and wellness with personalised plans and realistic goals.

Balancing a demanding career and personal life, I found my anchor in fitness. My journey has taught me that achieving health and wellness doesn’t have to be complicated. My mission is to share this approach with you, guiding you every step of the way.

I believe in realistic goals, personalised plans, and continuous support. Whether you’re looking to lose weight, gain strength, or simply feel better, I’m here to help you succeed without the stress of fad diets or overwhelming routines.

Stay Connected and Inspired @coachtim.fit

Stay updated with daily fitness tips, motivational stories, and behind-the-scenes content. Follow us on Instagram and TikTok to see real client transformations and get a glimpse into the LETS-GET-FIT community.

Take the first step towards a healthier, happier you

This investment in your health and well-being provides you with a structured, supportive, and effective path to achieving your fitness goals.

Personalised Training App

Signifies the inclusion of a Personalised Training App as part of the fitness programme.

Health and Fitness Assessment

Highlights the Health and Fitness Assessment offered in the programme.

Nutrition and Eating advice

Represents the Nutrition and Eating Advice provided within the programme.

Bi-Weekly Catch-Ups

Demonstrates the Bi-Weekly Catch-Ups included in the programme.

6-Week Assessments

Indicates the 6-Week Assessments that are part of the programme.

Daily Support and Accountability

Emphasizes the Daily Support and Accountability provided through the programme.

Unlock Your Fitness Potential with the FIT-Foundations Free Guide

Normally £30
FREE for a
limited time!

Introducing the 3 Workouts in the FIT-Foundations Programme

The FIT-Foundations programme is designed to fit into even the busiest of schedules. With just 10 minutes a day, 3 days a week, you’ll begin to see real, lasting changes in your fitness and health.


BURN 

Start your week with a quick 10-minute cardio session to torch calories and boost your energy.

STRENGTH 

Build full-body strength midweek with bodyweight moves that tone and define.

CORE

End the week by targeting your abs and core, improving stability and posture.

Start Your Transformation Today

The first step is simple and commitment-free. Book a free 30-minute consultation with Coach Tim to discuss your goals, understand your needs, and see if the LETS-GET-FIT personal training programme is the right fit for you.

Coach Tim welcomes you to start your transformation with a free, no-obligation consultation. Discover a personalised fitness journey designed to help you achieve lasting health and wellness.