Lasting Health and Fitness, Expert Personalised Coaching
Transform your health and fitness with Coach Tim’s expert personalised coaching. Get tailored advice and support from a dedicated personal trainer to help you achieve lasting results.
FREE DOWNLOAD
FREE DOWNLOAD
Kickstart Your Fitness Journey With My Free Fit-Foundations Guide!
Get started with x3 beginner-friendly home workout routines, designed to help you build confidence, strength, and consistency - all without equipment!
Normally £30!
but free for a
limited time!
Online coaching designed for long-term success
Hello! I’m Coach Tim, your dedicated personal trainer and lifestyle coach. Balancing a demanding career and a busy life, I’ve always found solace and strength in fitness. I believe that fitness should be simple, straightforward, and free from unnecessary complications.
With my realistic, science-backed approach, I focus on creating sustainable weight loss and fitness routines. My mission is to help you achieve your goals and maintain them for the long haul, without resorting to extreme diets or quick fixes.
Your Journey to Lasting Fitness and Health Starts Here
The LETS-GET-FIT programme isn’t just another fitness plan - it’s a comprehensive, online personal training & coaching plan for long-term success. If you’re ready to make a lasting change, this 6-month program is tailored to transform you - for good.
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Access your bespoke fitness programmes through our user-friendly app. Whether you’re at the gym or at home, your workouts are designed specifically for you and your circumstances.
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Choose between an in-person or virtual assessment to evaluate your current fitness level. This helps tailor your programme to ensure it meets your exact needs.
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Get expert advice on nutrition, macronutrients, and building sustainable healthy eating habits. No fad diets—just simple, science-backed guidance to fuel your body.
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Stay motivated with daily check-ins and continuous support. You’ll never feel alone on your journey with Coach Tim by your side.
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Every two weeks, we’ll have a 30-minute session to review your progress, address any challenges, and keep you on track.
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Every six weeks, we’ll conduct a thorough assessment and take measurements to track your progress. Based on these results, we’ll update your programme to ensure it continues to challenge and benefit you.
Real Results, Real Stories
Hear from clients who have transformed their lives with the LETS-GET-FIT Programme. Their success stories highlight the impact of personalised coaching, tailored nutrition plans, and continuous support.
Book your Free,
No-Obligation Consultation
The first step is simple and commitment-free. Book a free 30-minute consultation with Coach Tim to discuss your goals, understand your needs, and see if the LETS-GET-FIT Programme is the right fit for you.
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We’ll dive into your fitness aspirations, challenges, and lifestyle to create a tailored plan that works for you.
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Identify realistic and achievable goals to keep you motivated and on track.
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Get a comprehensive overview of how the LETS-GET-FIT Programme can help you achieve lasting results.
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Have any concerns or queries? This is the perfect time to get them addressed.
Meet Tim, Your Personal Trainer
“Committed to Helping You Achieve Lasting Health and Wellness”
Balancing a demanding career and personal life, I found my anchor in fitness. My journey has taught me that achieving health and wellness doesn’t have to be complicated. My mission is to share this approach with you, guiding you every step of the way.
I believe in realistic goals, personalised plans, and continuous support. Whether you’re looking to lose weight, gain strength, or simply feel better, I’m here to help you succeed without the stress of fad diets or overwhelming routines.
Tim’s Top Tips for Health and Fitness
Your Daily Dose of Expert Advice and Motivation
Stay Connected and Inspired @coachtim.fit
Stay updated with daily fitness tips, motivational stories, and behind-the-scenes content. Follow us on Instagram and TikTok to see real client transformations and get a glimpse into the LETS-GET-FIT community.
Take the first step towards a healthier, happier you
This investment in your health and well-being provides you with a structured, supportive, and effective path to achieving your fitness goals.
Personalised Training App
Health and Fitness Assessment
Nutrition and Eating advice
Bi-Weekly Catch-Ups
6-Week Assessments
Daily Support and Accountability
Unlock Your Fitness Potential with the FIT-Foundations Free Guide
Normally £30
FREE for a
limited time!
Introducing the 3 Workouts in the FIT-Foundations Programme
The FIT-Foundations programme is designed to fit into even the busiest of schedules. With just 10 minutes a day, 3 days a week, you’ll begin to see real, lasting changes in your fitness and health.
BURN
Start your week with a quick 10-minute cardio session to torch calories and boost your energy.
STRENGTH
Build full-body strength midweek with bodyweight moves that tone and define.
CORE
End the week by targeting your abs and core, improving stability and posture.
Start Your Transformation Today
The first step is simple and commitment-free. Book a free 30-minute consultation with Coach Tim to discuss your goals, understand your needs, and see if the LETS-GET-FIT personal training programme is the right fit for you.