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Latest Articles:
Why You’re Not Losing Weight in a Calorie Deficit (Yet)
Struggling to see results even though you’re in a calorie deficit? You’re not alone! In this blog, I break down the common frustration of slow progress and explain why consistency is the key to fat loss. Using a fun M&M analogy, we’ll explore how small, daily efforts add up over time—proving that patience really does pay off. Ready to understand why sticking with it is so important? Let’s dive in!
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No-Obligation Consultation
The first step is simple and commitment-free. Book a free 30-minute consultation with Coach Tim to discuss your goals, understand your needs, and see if the LETS-GET-FIT Programme is the right fit for you.
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We’ll dive into your fitness aspirations, challenges, and lifestyle to create a tailored plan that works for you.
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Identify realistic and achievable goals to keep you motivated and on track.
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Get a comprehensive overview of how the LETS-GET-FIT Programme can help you achieve lasting results.
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Have any concerns or queries? This is the perfect time to get them addressed.
